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Good Moments Don't Last.
Bad Moments Linger.
That's the pattern, isn't it?
Something goes well
→ you feel good → it fades
Something goes wrong
→ you feel bad → it stays
You can't make good moments stay.
You can't make bad moments leave.
Most People Respond One of These Ways:
Keep busy. Stay distracted.
Accept it. "This is just life."
Try different things. Hope something works.
Zone out. Games, screens, whatever.
All of these manage it temporarily.
None solve it.
Because the problem isn't what you think.
Four Things Change the Pattern
Not by trying harder.
Not by learning new techniques.
Not by improving yourself.
By seeing what creates the pattern—and stopping.
Ancient wisdom. Practical steps. Modern life.
Once you see them, everything shifts.
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